IN-FIT Personal Training
HELPING everyone REACH THEIR FULL Potential
WHO WE ARE
Experience makes the difference
IN-FIT Studio is Maryland's premier one-on-one personal training facility, located in historic Frederick, Maryland. Our home is in a newly renovated 4,5000 sq.ft. facility only miuntes from Route 15, Wegman's and Monocacy Brewery. Our Studio is equally suited to training the beginning exerciser to the world class athlete.
Our programs are as unique as our clients
Packageswe offer 24 and 36 session packages
- Having touble on your own?
- Need a kickstart to your fitness program?
- Has COVID kept you form staying fit?
Goal orientedFitness programs
- Do you want to complete your first 5K, marathon?
- Looking for a new PR?
- Improve overall health and fitness?
TeamworkWorking with IN-FIT trainers
- Let us train you and motivate you
- Feel a part of our IN-FIT family
- Full support on your journey
Training experienceEstablished 1989
- Best of Frederick
- Featured in Frederick News-Post
- As seen on WDVM NBC TV
Success!IN-FIT has helped 100's of clients acheive their goals
- Write down your goal
- Make a plan
- Werk every day towards that goal
Brand new facilityArtificial turf training area
- Functional training area
- Egoscue Postural Alighnment