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Personal Training in Frederick, MD


Are you looking for a personal training program that will push you to meet your fitness goals? Whether you’re a first-time exerciser or an experienced athlete, there is something for everyone at IN-FIT Studio. Our award winning personal training programs are as diverse and unique as our clients. Each of our programs start with an initial consultation where we:

  • Define your goals
  • Assess your fitness level
  • Determine your postural alignment
  • Design a training program to maximize your results based on our findings

We have a team of professional trainers that will help you achieve your goals and encourage you every step of the way. Certified by the National Association of Sports Medicine, each trainer has received multiple certifications and attend workshops to stay on the cutting edge of the latest and greatest in health and fitness. Our team wants to see you meet your goals because your success is our success!

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Discounted Fitness Program

When you choose to work with the team at IN-FIT Studio, you can enjoy a 36 session package at a discount, as well as group training sessions and the best boot camp in town! The equipment is hand-picked by Kip to provide IN-FIT’s clients with the safest and most effective fitness programs available anywhere. With state-of-the-art cardiovascular machines, triathlon equipment, and training tools, it’s safe to say we have the safest and most effective fitness programs out there. Enjoy free towel service, spacious locker rooms, sprawling training areas, and private label water while you train with us.

Personal Trainers in Frederick, MD

For over 30 years, the team at IN-FIT Studio has been helping Frederick become fit and healthy every day. With a B.S. in Sport Management, owner and creator Kip Jawish is here to make sure you start accomplishing your fitness goals. Give us a call today at 301-694-0275 or fill out a contact form to get in touch.

Get Fit Today! Ask for a Free Session 301-694-0275
Fitness TransformationsSee how we have helped others just like you shape their fitness routine
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One of Frederick’s Top Trainers 3 Straight Years