personal trainer weight loss, Personal Trainer, Sports Performance, Spped & Agility & Boot Camp in Frederick, MD Frederick, MD Meet Our Trainers

Marathon training, triathlon coach, running coach, sports performance training, kid's fitness

Kip Jawish

TRX training, advanced fitness

Joanne Hamilton

running coach, cross-fit

Sharon Baptiste-Johnson

women's fitness, cross-training

Tresi Paulishak

Personal trainer, master trainer, NSCA CSCS, advanced certification, fitness

Rick Davis

Pilates, yoga

Heather Stopp

Karate, women's self-defense, yoga, pilates, Egoscue Method, postural alignment

Diane Shifflet

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