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Making Frederick Fit One Person at a Time Since 1989!

One-On-One Personal Training, In-Home Training, Sports Performance, Injury Prevention, Egosque and More!

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Target Heart Rate Calculator:

Target heart rate calculator

Body Mass Index Calculator:

Body mass index calculator

Caloric Need Calculator:

Caloric needs calculator

Nutritional Needs Calculator:

Nutritional needs calculator

Ideal Weight Calculator:

Ideal weight calculator

Body Fat Calculator:

Body Fat calculator

Pace Calculator:

Pace calculator

 

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 IN-FIT Studio, LLC
605 N Bentz Street
Suite 104
Frederick, MD 21701

Phone: (301) 694-0275

Experience Makes The Difference

 

 

 

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