Welcome...
IN-FIT
personal training was started in 1989 by Kip
Jawish, when he saw there was a need in
Frederick for more personal, one-on-one
training in a non intimidating atmosphere.
We are not a big club with thousands of members.
IN-FIT is a small, private one-on-one personal
training studio that offers clients a
comfortable environment to help them accomplish
their health and fitness goals.
Offering individualized
programs for:
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Seniors
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First-Time Exercisers
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Weight
Management
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Kid's
Fitness
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Flexible Strength
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Pre
and Post Rehab Exercise
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Sports
Performance Programs
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Golf
Fitness Training
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Group
Personal Training
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One-On-One Training
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In
Home Training
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Programs
Personal Training
Sports Performance
Egoscue
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