• Hours – Open by Appointment
Maryland's premier one-on-one personal training facility
Personal Training

At IN-FIT Studio, we take pride in our award-winning personal training program. Our team will design a training program that is perfect for you and your goals!

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Meet the Trainers

Our personal trainers are dynamic, professional, and equipped with the tools to help you achieve your fitness goals. Each of our trainers is 100% committed to your success!

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Driving Directions

Are you ready to get started with your fitness journey at IN-FIT Studio? Click here to get directions straight to our fitness studio in the heart of Frederick, Maryland.

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  • Private Training Personalized to You!
  • Located in Downtown Frederick
  • Personal Training since 1989
  • Frederick’s 1st Personal Training Studio
  • Private 3,000 sq Ft. Studio
  • Cutting Edge Equipment
Get Fit Today! Ask for a Free Session 301-694-0275
Our Experience Get Started with Our Personal Trainers, Boot Camp Classes, and Private Gym in Frederick, MD

In 1989, IN-FIT Studio was started by Kip Jawish after he noticed that there was a need in Frederick for more personal, one-on-one training. Instead of being a crowded, impersonal health club, he wanted to create an atmosphere of comfort and privacy at IN-FIT Studio. The team at our private gym takes pride in providing unparalleled personal training in an non-intimidating atmosphere. That way, we can help you focus on your health and fitness goals.

We are not a big club with thousands of members. Instead, IN-FIT Studio boasts a number of professional and experienced trainers that run private training sessions, boot camp sessions, and more. With free towel service, locker rooms complete with state-of-the-art amenities, sprawling training areas, and private label water, you can rest assured that all of your needs will be accommodated while at our private fitness studio.

We have the latest cardio machines and triathlon equipment to ensure that we have the safest and most effective fitness programs available. Whether you’re a first-time exerciser or a world-class competitive athlete, our personal trainers can design a program that will fit your needs and goals. Get in touch with us online or by phone at 301-694-0275 to get started with your fitness journey at IN-FIT Studio today!

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