2016 Best of Frederick
Best Personal Trainer
Best Fitness Center
Best Yoga Studio

IN-FIT Studio
Celebrating over 27 years keeping Frederick fit!
Our private Studio is designed with one thought in mind: Your success.

IN-FIT Studio is Maryland's premier one-on-one personal training facility, located in historic downtown Frederick.  Our home is in an award-winning renovated building only blocks from Route 15 and the Frederick Memorial Hospital. Our Studio is equally suited to training the beginning exerciser to the world class athlete.
2014, 2016 Trainer of the Year!
Congratulations to Kip Jawish, who was voted in the 2014, 2015 and 2016 Frederick Magazine's "Best Of Frederick"  Top Personal Trainers. Also, 2015 "Best of the Best" winner in the Frederick News Post. Keep those accolades coming!
Libby is a role model for everyone in the IN-FIT family. We are PROUD of you girl!!
Let us help you achieve your fitness goals in our clean, private Studio with no distractions and with our 100% support and commitment in helping you become another IN-FIT success story!

IN-FIT Personal Training was started in 1989 by Kip Jawish, when he saw there was a need in Frederick for more personal, one-on-one training in a non-intimidating atmosphere, where the little "extra's" matter. We are not a big club with thousands of members. IN-FIT is a small, private one-on-one personal training Studio that offers clients a comfortable environment to help them accomplish their health and fitness goals. We specialize in only personal training and we are totally committed to the success of our clients. If you aren't successful then we aren't successful!

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Call us today to join the IN-FIT family and get you started on the road to health and fitness.